child of god replied: "usually you get insomnia when you stop. you do need to have your blood tested to see if you have a chemical imbalance.
see if there is another drug you can take that is less harmful.
walking is the best thing for stress, so is swimming.
what ever you are taking in a day, try leaving off one pill, then two pills the next day and so on, or try going longer inbetween pills, if every 2 hours, then go 3 hours and then four hours, find a hobby to keep you from dwelling on it
just tell the doc that you think you are addicted and that your are running out of the pills."
Nemesis replied: "It's not easy but you are doing the right thing. I have been taking these types of medication for about 10 years in spite of trying to get off them.
Do it slowly. Halve the dose,if you take 1 a day now, make it 1 every 2 days and continue this dosage for a month, then 1 every 3 days for a month etc. You may feel some irritablity while reducing the dose (a couple of times I have told bosses to shove their jobs up their backsides and threatened to punch them - needless to say, I no longer work for them)
I don't feel any better for taking this stuff but it is addictive. For this medication to be effective in the long term, the doctors keep increasing the dose or the potency.The medication that I am taking now doesn't make me feel better but I feel terrible if I don't to the point that if I miss 2 days I am a gibbering wreck."
Is Buspirone a good supplement to wean off Lexapro & Xanax ? I started to have panic attacks more and more frequently. I was prescribed 10mg Buspirone by ER Doc' after an Attack. I took it for a month, and was feeling ok on it, until I had another attack. The Doctor changed the meds to Lexapro 10mg/day and 0.5mg xanax three/day as needed for anxiety. Unfortunately, I am always anxious at present, and took them as directed, i.e: 3 x day for a week! I see a different Doc when I tried to get a repeat prescription. Doc' was not too impressed that I was given Xanax and not told to of risks. Basically, I am taking the leaxapro and have gradually reduced the intake of Xanax to 0.25/0.5 per day from 1.5/2.0 per day over last two weeks. I feel exactly as I did before I was given this medication. In fact, my sleep is worse now, than when I was on Buspirone. I realise Xanax is really, really addictive. I would rather go back to having the odd panic attack and visit ER than be on this stuff. I feel like I'm being reprogrammed...any info anyone?
adamsjrcn replied: "Xanax's extended release version is an ok med, but the short-acting regular Xanax is prone to habituation and the withdrawal can be painful and difficult.
Xanax and Buspirone don't cross-react, so one cannot use the other to wean. Ditto for Xanax and Lexapro. Each of these medications is in a different class. A slow taper off Xanax is the way to go. Good luck."
cold turkey off xanax? I ahve been off xanax for almost 4 days now, feel a little more awake and a lil of the pins and needles, but don't want to take it any longer. I would like to take it on an as need basis. I ahve been on xanax for almost 9 months sometimes up to 2 mg everyday. I don't want to talk to the dr. who precribed him cause he only saw me 1 time. I have tried to wean off but that seemed more difficult with more symptons. I woke up 1 morning and decided just to stop. I actually feel more like myself. Just wondering if anyone else has done this w/o weaning and was ok and how long before you felt 100% back to normal, just not so " awake ".
~jello~ replied: "I've never taken them, but I would think within a month or two you should be back to normal. Great job for doing what you did! You should be VERY proud of yourself! Congratulation's!!!!! I wish you the best of luck! ;)"
Doxycycline replied: "Glad to hear it worked out well for you. If, God forbid, you should find yourself in this situation in the future, however, please don't stop cold turkey. A person who's been on Xanax or a similar drug at regular high doses for a while runs the risk of seizure with stopping suddenly.
Now that you're four days out, your seizure risk is gone so no need to lose sleep over this - just an FYI for the future!"
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